Living with glaucoma and diabetes can be tough. So, how can you protect your vision when facing both conditions? Both affect your eyes and raise the chance of losing sight. But there are simple things you can do to take care of your eyes. If you are in Frisco, knowing what is happening and how to manage it can help keep your vision strong.
 

Understanding Glaucoma and Diabetes

Glaucoma happens when pressure inside your eye builds up too much. This pressure can harm the optic nerve, which transmits what your eyes see to your brain. If it is not treated, glaucoma can slowly take away your vision.
 

Diabetes affects how your body handles sugar. Too much sugar can hurt tiny blood vessels in the back of your eye. This damage is called diabetic retinopathy. When you have both glaucoma and diabetes, your eyes face extra challenges. That is why watching your eye health closely is so important.
 

Why Regular Eye Exams Matter

Eye exams can detect glaucoma and diabetic eye disease early. Many people do not notice symptoms until the damage is advanced. Regular checkups help catch problems early when treatment is most effective.
 

People with diabetes should have annual comprehensive eye exams. If you also have glaucoma, your eye doctor may recommend more frequent visits. During exams, doctors check eye pressure, look at the optic nerve, and examine the retina for damage. Early detection allows doctors to start treatments that slow or prevent vision loss.
 

Controlling Blood Sugar and Blood Pressure

Managing blood sugar is one of the best ways to protect your eyes. Keeping levels in a healthy range reduces damage to retinal blood vessels. Blood pressure also affects your eyes. Lifestyle changes like exercise and diet, along with medications, help keep your blood pressure under control.
 

Following Treatment Plans

People with glaucoma need eye drops. These lower the eye pressure and protect the optic nerve. It is important to use the drops daily as directed.
 

For diabetic retinopathy, treatments may include laser therapy or injections. These aim to stop blood vessel growth and reduce swelling. Staying consistent with treatments improves the chance of preserving vision.
 

Lifestyle Choices to Support Eye Health

Certain habits can help keep your eyes healthy. Eating leafy greens, fruits, and omega-3 fats all help to nourish your eyes.
 

Exercising on a regular basis helps to control blood sugar and blood pressure. Even walking for 30 minutes daily makes a difference. Avoid smoking because it damages blood vessels and worsens eye problems. Limiting alcohol consumption also benefits overall health.
 

Protecting Your Eyes From Sun Damage

Ultraviolet (UV) rays can harm your eyes. Get sunglasses with the ability to block 99% to 100% of UVA and UVB rays. These will protect your vision. A wide-brimmed hat adds extra defense.
 

Warning Signs to Watch for

Knowing when to seek help is vital. Watch for:
 

• Blurred or distorted vision.

• Dark spots or floaters in your sight.

• Sudden vision loss.

• Eye pain or redness.

• Halos or rings around lights.

If you notice any of these, contact your eye doctor immediately.
 

Taking Control of Your Eye Health in Frisco

Living with glaucoma and diabetes means being proactive. Regular exams, blood sugar and pressure management, and healthy habits protect your vision. The proper care and attention can help you enjoy clear sight for years.
 

For more on managing glaucoma and diabetes, visit ReEnvision Eyecare at our Frisco, Texas, office. Call (469) 908-8282 to book an appointment today.

Sources

https://www.aao.org/eye-health/tips-prevention/top-five-diabetes-steps

https://www.webmd.com/diabetes/ss/slideshow-protect-eyes-diabetes